Articles
Curated links to quality further reading resources related to psychotherapy, literature and philosophy.
Videos
Explanatory clips relating to psychotherapy, literature and philosophy I’ve recorded.
Downloads
PDFs of handouts, reading guides, worksheet templates.
Welcome to the Resource Hub
Here you’ll find three kinds of resources material that support the ideas we explore in psychotherapy, literature, and philosophy. All of it is organized so you can jump straight to what you need, whether you prefer reading, watching, or doing a short exercise.
1. Curated Links – Quality Further Reading Resources
I’ve collected a short list of trustworthy articles, books, and websites that go deeper into the topics we discuss. Each link includes a one‑sentence note about why it’s useful, so you can decide quickly whether it matches your interests.
Example:
- APA – “What Is Psychotherapy?” – a clear overview of the main approaches and what to expect in a tutorial.
Feel free to explore the list, bookmark the pieces that resonate, and come back whenever you want a deeper dive.
2. Explanatory Clips – Short Video Resources I Recorded
Sometimes a quick visual explanation helps concepts click. I’ve recorded short (2‑5 minute) videos that break down key ideas from psychotherapy, literary analysis, and philosophical thinking.
- “The Mind‑Body Connection in Therapy” – shows how physical sensations relate to emotional patterns.
- “Reading a Story as a Window into the Psyche” – demonstrates a simple technique you can try with any text.
All clips are captioned and can be streamed directly on the site, so you don’t need to download anything.
3. PDF Resources – Handouts, Reading Guides, Worksheet Templates
If you like printable resources, you’ll find a growing library of PDFs you can download and use offline.
- Handout: “Five Steps to Manage Anxiety” – a quick reference sheet you can keep at your desk.
- Reading Guide: “Philosophical Questions for Literary Discussion” – prompts to help you analyse a novel or poem.
- Worksheet: “Thought‑Record Template” – a structured page for tracking thoughts, feelings, and alternative perspectives.
Print them, fill them out, or keep them on your tablet—whichever works best for you.
How to Use This Resources Hub
- Identify what you need – a quick read, a short video, or a hands‑on worksheet.
- Click the appropriate section and choose the resource that matches your current question or project.
- Save or print the PDF, bookmark the link, or add the video to a playlist for later viewing.
Enjoy exploring, and let me know if there’s a topic you’d like more material on!